Online Couples COunseling
Thinking about online couples counseling?
Do you fight fair or place blame?
Do you often question the stability of your relationship?
Do you feel disconnected from your partner?
Common reasons people seek online couples counseling
Couples come to counseling with questions such as…
How do I talk to my partner? Why don’t they understand me? How can I feel closer to my partner? I feel like they don’t listen to me.
A relationship may feel more challenging when only one person is open to the idea of couples counseling. When you and your partner are disconnected, you may feel like you have hit a roadblock. If you find yourself often getting triggered by something they have said and then starting verbal conflicts, it could be time to break this negative cycle.
In order to feel less “stuck” in your relationship, try to reconnect with your partner on a deeper level. Counseling can help put those pieces back together again.
Hesitant to start couples counseling
Some people fear they will have to change themselves completely or be unfairly called out for their behaviors. With this in mind, couples are quick to dismiss the idea that counseling may work for them.
However, couples counseling is not a place to pick a side and point fingers at the other person. The main goal is to listen to each other and understand your partner’s point of view, so couples can figure out how to build their relationship together.
In my sessions, I strive to make each individual feel important and to listen to both sides. I stay neutral in my approach and help each partner to share their feelings in an open and honest way.
The benefits of online couples counseling
There are many benefits to counseling, such as building open communication, de-escalating arguments, and improving emotional and physical intimacy. Learning more about yourself and your partner can make you both feel more connected to one another.
With a couple's sessions online, you can both benefit from being present and on time. You can also get the privacy you need in the comfort of your own home or any place where you both feel safe and secure. Being online ensures that you will both be there, regardless of being in separate locations and you don’t have to worry about making the trip to my office. Make your sessions even more therapeutic from your home by lighting candles and creating an intimate space to share your feelings.
1. Reach out by emailing me at doctorjaclynphd@gmail.com.
2. Schedule a consultation and meet with me to discuss your treatment goals.
3. Start online couples counseling from the comfort of your own home and start connecting in the ways you desire.
