Why Do I Like Being Alone? (According to Experts)

People may like being alone as it allows for self-reflection and growth. When people have time to themselves, they begin to feel more secure and confident, and feel more independent rather than feeling they need to depend on someone to make them happy. 

Finding out what you enjoy and engaging in some alone time can help make you feel more refreshed and recharged.

You feel overstimulated

For some, life can be hectic between work, school, and social life. Some people may prefer some alone time to unwind and decompress from the day. 

If you are more introverted, you may also need this time to just feel more at ease and calm. Most people feel the pressure to engage and be social in their daily routines, and this allows them to be themselves and do what they want. 

You may be going through a tough time

If you are going through a life transition or adjustment like separation or grieving the loss of a friend or family member, you may need time to process your emotions and thoughts. 

Having some time to yourself may allow you to be more mindful of your emotions and work through this time to find a way to heal and have closure.

You feel secure in who you are

Some people feel confident in who they are and find comfort in being alone. 

For some, they may not seek validation from others to know they are doing life right. They may feel complete with where they are regarding their work and social environments and that they are not seeking extra connections from others. 

Being alone is more of a gift they get to give themselves rather than thinking they are missing out. Read Full Story Here